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X-WR-CALDESC:Events for Gering Library
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UID:3254-1783515600-1783517400@geringlibrary.org
SUMMARY:Tai Chi for Walking
DESCRIPTION:Nebraska Extension is offering an 7-week virtual program on Tai Chi Walking\, “a mindful approach to walking that emphasizes posture\, balance\, body alignment\, and intentional movement to improve walking mechanics and reduce strain on the body.” \nParticipants will receive additional education on nutrition strategies and sleep habits that promote recovery and overall wellness. \nThis virtual program will occur through a closed Facebook group\, allowing participants to engage with weekly content and instruction at their convenience. Not on Facebook? Not a problem! The Gering Public Library will be viewing the virtual program in the community room every Wednesday\, starting on June 10th from 1-1:30 pm. Registration is required.
URL:https://geringlibrary.org/event/tai-chi-for-walking-5/
LOCATION:NE
CATEGORIES:Adult Programs,Adults 55+
ATTACH;FMTTYPE=image/png:https://geringlibrary.org/wp-content/uploads/2026/05/Tai-Chi-for-walking.png
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UID:3256-1784120400-1784122200@geringlibrary.org
SUMMARY:Tai Chi for Walking
DESCRIPTION:Nebraska Extension is offering an 7-week virtual program on Tai Chi Walking\, “a mindful approach to walking that emphasizes posture\, balance\, body alignment\, and intentional movement to improve walking mechanics and reduce strain on the body.” \nParticipants will receive additional education on nutrition strategies and sleep habits that promote recovery and overall wellness. \nThis virtual program will occur through a closed Facebook group\, allowing participants to engage with weekly content and instruction at their convenience. Not on Facebook? Not a problem! The Gering Public Library will be viewing the virtual program in the community room every Wednesday\, starting on June 10th from 1-1:30 pm. Registration is required.
URL:https://geringlibrary.org/event/tai-chi-for-walking-6/
LOCATION:NE
CATEGORIES:Adult Programs,Adults 55+
ATTACH;FMTTYPE=image/png:https://geringlibrary.org/wp-content/uploads/2026/05/Tai-Chi-for-walking.png
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DTSTART;TZID=America/Denver:20260722T130000
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DTSTAMP:20260524T063950
CREATED:20260523T043945Z
LAST-MODIFIED:20260523T043945Z
UID:3258-1784725200-1784727000@geringlibrary.org
SUMMARY:Tai Chi for Walking
DESCRIPTION:Nebraska Extension is offering an 7-week virtual program on Tai Chi Walking\, “a mindful approach to walking that emphasizes posture\, balance\, body alignment\, and intentional movement to improve walking mechanics and reduce strain on the body.” \nParticipants will receive additional education on nutrition strategies and sleep habits that promote recovery and overall wellness. \nThis virtual program will occur through a closed Facebook group\, allowing participants to engage with weekly content and instruction at their convenience. Not on Facebook? Not a problem! The Gering Public Library will be viewing the virtual program in the community room every Wednesday\, starting on June 10th from 1-1:30 pm. Registration is required.
URL:https://geringlibrary.org/event/tai-chi-for-walking-7/
LOCATION:NE
CATEGORIES:Adult Programs,Adults 55+
ATTACH;FMTTYPE=image/png:https://geringlibrary.org/wp-content/uploads/2026/05/Tai-Chi-for-walking.png
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